Our Clinical Approaches

We follow a non-diet, intuitive eating-based approach.

• We emphasizes the importance of self-care, self-compassion, and self-acceptance.

• We understand that each person’s relationship with food is unique.

• We will help you to find the right foods that nourish your body and mind.

We believe in Health at Every Size (HAES) principles

• We promote flexible, individualized eating based on hunger, satiety, nutritional needs, and enjoyment.

Our Cultural Roots 

At Joyful Family Nutrition, we embrace the essential principles of Traditional Chinese Medicine. These concepts are incorporated into our practices. 

• 养生 (“yang sheng”, nurturing life) maintaining and promoting health, preventing diseases, and achieving longevity.

• 食疗 (“shí liáo”, use food to heal the body) getting to know your body better and choosing the right food that nourishes and heals you

• 天人合一 (“tian rén hé yi”, the unity of universe and humanity) maintaining balance and harmony within oneself and with the world around us.