Personal Nutrition Counseling
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Before your visit
Before your visit
We'll collect info to help us learn more about your medical history and how you're feeling presently. This will help us get up to speed quickly and create a meaningful first session.
First session
First session
You will spend time reviewing your history, how you're currently feeling, and any lifestyle goals you'd like to work towards. We will provide resources and tools to help you improve until your next session.
Follow-up sessions
Follow-up sessions
Our patients are searching for sustainable habits that last a lifetime. You will work closely with us to find small, immediate steps that create a healthy and happy lifestyle. Follow-up sessions will be booked during your session.
"Joyful Eating" Free Webinars
Join our free community webinars on the first Tuesday of every month!
These webinars offer you practical tips, real solutions, and guidance that you can apply immediately.
🌟 2026 Free Community Webinar Schedule
🥑 January｜New Year Metabolism Reset
📅 Tuesday, January 6, 2026 — 2:00 PM PST
💡 Feeling bloated or tired after the holidays? Kickstart your metabolism with science-based nutrition!
❤️ February｜Heart Health & Anti-Inflammatory Eating
📅 Tuesday, February 3, 2026 — 2:00 PM PST
💡 Learn how to protect your heart, reduce inflammation, and feel lighter and more energized.
🌸 March｜Hormones, Weight, Mood & Emotional Eating
📅 Tuesday, March 3, 2026 — 2:00 PM PST
💡 Understand how hormones affect weight, mood, and cravings—and learn to eat smarter and happier.
🥗 April｜Gut Health for Better Mood, Skin & Immunity
📅 Tuesday, April 7, 2026 — 2:00 PM PST
💡 A healthy gut means better skin, stronger immunity, and a happier you. Learn gut-friendly nutrition strategies.
🍅 May｜Top Diet Patterns: Plant-Based & Mediterranean Diets
📅 Tuesday, May 5, 2026 — 2:00 PM PST
💡 Combine two of the world’s best eating patterns to improve health and support sustainable weight management.
👶 August｜Raising Non-Picky Eaters: Simple Family Nutrition Strategies
📅 Tuesday, August 4, 2026 — 2:00 PM PST
💡 Help your child eat well and enjoy food—learn practical nutrition tools for the whole family.
🍎 September｜Blood Sugar Management: Weight, Hormones & Mood
📅 Tuesday, September 1, 2026 — 2:00 PM PST
💡 Stabilize blood sugar to improve weight, mood, energy, and hormone balance.
❄️ October｜Fall & Winter Weight Management
📅 Tuesday, October 6, 2026 — 2:00 PM PST
💡 Master seasonal nutrition and lifestyle strategies so the holiday season doesn’t become a weight-gain trap.
Common Questions
How much does an appointment cost?
Joyful Family Nutrition is currently in-network with five major insurance companies: Blue Cross Blue Shield, UnitedHealthcare, Aetna, Harvard Pilgrim Health Care, and Medicare. For in-network patients, most of them pay $0 out of pocket, while others are only responsible for a copay or coinsurance.
We also offer private pay services $200/hour if your insurance does not cover the medical nutrition therapy service.
【Click Here】to verify your insurance coverage.
Can I use my HSA/FSA?
You are welcome to pay for services using HSA or FSA funds.
Do I need a referral or prior authorization?
Patients from Massachusetts, Maryland, and New York who use major commercial insurance plans usually don't need a referral form.
All patients from California would need a referral from, as California state law requires Registered Dietitians to have a referral from your physician with a diagnosis to provide services.
Patients who use Medicare would need a referral and a diagnosis of either type 1 or type 2 diabetes or chronic kidney disease for coverage.
【Click here】for a copy of our standard referral form.
What is your cancellation policy?
If you are unable to keep a scheduled appointment, please give us a 24-hour notice to avoid a late canceling fee of $100.
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